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Overcoming life’s many disappointments begins with one thing: grit. But what is grit, and how can we know what it looks like in the sh*tshow of life? Badass Stories illustrates how real people have used tools like grit and hope to make it through life’s challenges—great and small—and foster growth and healing in the process.

These seriously motivational tales will inspire you to harness the grit it takes to succeed, show up for the fight, call out your own bullsh*t, and become the Badass you were meant to be!

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Psychologist Jodie Eckleberry-Hunt, author of Move on Motherfcker: Live, Laugh, and Let Sh*t Go, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide.

Packed with a science-based mix of simple exercises and a healthy dose of tough love.

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